A World Class Educational Environment Created by an Internationally Acclaimed Presenter and Athlete.

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WIth subjects ranging from Athletic Nutrition to sports specific Speed , Strength and Movement programs, you will find something here to take your game to a whole new level.


Training Programs


Online Coaching


Webinars & Courses

"Ranell is an expert in Speed" - Des Ryan, Arsenal FC


At Leicester City FC and Academy UK

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At the Arsenal FC Academy UK and Singapore.


Running a speed sesson at Southampton FC Academy UK - one of the leading youth football development programs in the World.

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Australian Strength and Conditioning Association Annual International Conference Presenter.

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Asian Fitness Conference Bangkok International Presenter on Running Mechanics and Strength Training for Runners.

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At Adelaide FC Australian Football League (AFL) delivering a presentation on curved running.


Just one of Ranell's personal stable of athletes that she works with. They cover a wide range of sports - Rugby, Netball, Baseball, Football, Track, Hockey...


Working on Speed and Power with Premier League Netballers as their Strength and Conditioning Coach.


Elite baseballer players in a selective High Performance program have access to Ranell's coaching.